The Millennial Divide in Self Care Practices
“Why is there a generational divide in taking care of yourself?”
It is important to not only practice self care, but self awareness as well. “Self-care plus self-awareness equals self-love.” With the internet being one of the biggest social influences in the world, it’s clear why millennials are leading the way in self-care practices such as workout routines, diet plans, and therapy apps. Learn more about how millennials are leading the generations in self-care practices here.